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Chocolate Banana Porridge

Prep: 10 minCook: 10 minTotal: 10 minServings: 1

A nutritious breakfast with 15g of fiber and half your RDA of minerals.

Ingredients

  • 40g oats
  • 100g banana (sliced)
  • 10g chia seeds
  • 10g ground flax
  • 10g cocoa
  • 10g maple
  • 100ml milk (2%)
  • 100ml water
  • 100g greek yogurt (0%)

Instructions

  1. Just throw everything and cook it for 5-10 minutes, then dress with yogurt and some cinnamon.
  2. Set timer for 5 minutes

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